Being happy & healthy matters

WELLNESS WORKSHOPS
They make a difference

Have you ever booked a workshop led by someone who is there because it is their calling, their purpose, their soul goal? Look no further. Lyne brings a unique blend of passion, purpose, and empowerment to every session. She walks the talk. With years of dedication, Lyne has immersed herself in learning, from courses to podcasts, mentors to books, and more. But her genuine commitment to making a difference is what truly sets her apart. As a certified life coach, women's circle facilitator and motivational speaker, Lyne doesn't just share knowledge; she holds space for participants to be truly heard and seen. Her down-to-earth approach fosters an atmosphere of familiarity and comfort, making every interaction feel like catching up with an old friend. Drawing from 23 years of experience in education and academic research, Lyne's workshops offer a perfect balance of practical wisdom and scholarly insight. Whether seeking motivation to enhance your work-life balance or striving for greater fulfillment, Lyne provides the inspiration and guidance you need. Don't settle for mediocrity; book Lyne's workshops and embark on a journey towards a happier, more authentic life.

GET UNSTUCK
Figure out why you’re caught & learn how to break free

Curated for Educators

This professional development series addresses post-pandemic systemic issues that are hindering the success of both staff and students. The problems addressed are the same problems educators and administrators across Ontario listed when surveyed in 2022 and again in 2023. Get Unstuck is relevant, offers practical practices and life-changing insights that will deliver persistent achievement for the entire school community. Choose the version that best fits the needs of the participants you will be inviting to experience Get Unstuck.

LEADING TOGETHER
Empowering Administrators to Reconnect with Their Why, Prioritize Self-Care, and Create a Vision for Their School Community

In today’s demanding educational landscape, administrators are not only managing schools but also stepping in to cover classes, supervise, support both staff and students and navigate the challenges of building a cohesive vision for the school community. This workshop, tailored for school leaders, focuses on practical leadership techniques and evidence-based wellness strategies to address these challenges. By prioritizing leadership development and personal well-being, attendees will leave empowered to lead with clarity, boost staff morale, and maintain a sustainable work-life balance. Sound Impossible?! It’s not. 

Create change today and book a FREE discovery call.

Navigating Your First Five Years
A Primer for New Teachers 

Starting a teaching career can be both exciting and overwhelming. This workshop is designed specifically for soon-to-be and new teachers, addressing research-proven common stressors such as finances, meeting curriculum standards and lack of support. It also provides practical solutions and practices to help new teachers thrive in their early years. Led by Lyne, a seasoned educator with over 20 years of experience, this workshop focuses on building resilience, confidence, and a balanced approach to teaching.

Book a brief FREE call for more information.

LOST & FOUND
A Roadmap to Clarity, Confidence, & Authentic Living

Sisters This One's For You

This is an empowering workshop where personal narratives intertwine with academic insights and researched facts to inspire and uplift women on their journey towards self-discovery and fulfillment. Drawing upon the reverse-engineered tale of my midlife awakening, this session illuminates the path to uncovering one's authentic self and pursuing life's dreams purposefully. Whether navigating a midlife transition or seeking greater fulfillment, this workshop offers invaluable insights and practical tools to help women chart their course towards a more vibrant and fulfilling life.  

This trilogy is life changing.

BALANCING ACT
Prioritizing Work-Life Wellness 

Workplace Wellness

Discover the art of achieving work-life balance and prioritizing wellness in this dynamic workshop that integrates personal anecdotes, academic expertise, and researched facts.

Balancing Act empowers individuals to embrace self-care practices, like creating boundaries, time, and space for themselves, recognizing that happier, more fulfilled versions of themselves lead to greater productivity and satisfaction in the workplace and at home.

This experience will empower employees, while creating a positive work culture for sustainable success and well-being.

“Thank you for providing me with so many wonderful nuggets and jewels today! I feel like I have a bit of fire in my belly to put in the work to change my thoughts. Would love to find out more about working with you”

- Eductor, Halton

Book Lyne as a keynote speaker

Ready to experience the transformative power of Lyne's expertise as she ignites motivation, instils self-belief, and drives positive change in both personal and professional realms? Book Lyne for your event now, and let her propel your audience toward realising their aspirations with renewed enthusiasm.