Empowered Women Create Impact.
I help women break free from social conditioning, set healthy boundaries, and reclaim their time and energy, so they can lead with confidence, at home and at work. When women thrive, organizations do too.
Nothing changes,
unless you change something.
Lyne Frank
IT’S ALL POSSIBLE
Work With Me: Keynotes, Courses, Consulting & More
My work is grounded in research and shaped by my personal journey. I don’t presume to speak for every voice or every story and I strive to create spaces where people feel seen, supported, and empowered to live authentically.
My keynotes, workshops, consulting, online course, and book are designed to help women and the communities they lead reconnect with their purpose, prioritize well-being, and take meaningful steps toward lasting growth. Because when women thrive, so do their classrooms, workplaces, families, and communities. Productivity rises. Relationships deepen. The ripple effect is real.
Be curious. Scroll through and explore how you can be part of the movement to empower women from the inside out.
KEYNOTES
Ignite Passion & Spark Innovation
Lyne boosts morale, instills self-belief, and drives positive change in personal and professional lives. She ignites motivation and enthusiasm that help people navigate obstacles, improve their mindset, and take proactive steps toward realizing their aspirations at home and at work. Lyne is a valuable catalyst for personal growth and empowerment.
Book Lyne for your next professional development day, retreat, workshop or special event. She champions the sefl-care of educators, women and professionals and celebrates the transformative impact well-being practices have in our communities.
CONSULTING
Helping School Boards Prioritize Educators to Build Thriving Learning Communities
As an Educator Wellness Consultant, Lyne Frank supports school boards in developing practical, research-informed strategies that prioritize the well-being of teachers, DECEs, and EAs. With over 23 years of classroom experience, a Master of Education, and certification as a life coach, she brings both lived expertise and proven wellness frameworks to her work. Lyne has partnered with educators across more than 15 school boards and three union groups, delivering customized workshops and consultations that reduce absenteeism, improve morale, and create thriving school cultures. She assesses the tools, supports, and systems currently in place and, drawing on her expertise, recommends meaningful modifications that improve outcomes, and move money back into the classroom. Through keynotes, training sessions, and strategic consulting, she helps organizations move beyond checklists to create lasting, systemic change in educator wellness.
Workshops
WOMEN EMPOWERMENT
The Time Is Now
These workshops are designed to help women reconnect with their power, purpose, and voice. Inspired by the Lyne’s own midlife awakening and years of experience supporting women through group coaching and women's circles, these workshops create space for reflection, clarity, and growth.
Through transformative offerings like Ignite in Circle and Lost & Found, participants learn to break free from burnout, realign with their dreams and goals personal and lead with authenticity, at work and beyond.
These empowering experiences change the trajectory of women’s lives and everyone around them benefits.
Hard to imagine? We make it real.
EDUCATOR WELLNESS
Workshops Curated For Educators, By An Educator
Lyne Frank is Ontario’s only actively teaching educator who travels province-wide to support the well-being and professional growth of educators. With over 20 years of classroom experience and a foundation of research and data-informed practices, Lyne has worked with staff from over 15 school boards and three union groups.
She offers three evidence-based, high-impact workshops thoughtfully designed to meet the specific needs of teachers, educational assistants, early childhood educators, and school administrators.
Book a FREE discovery call today. Lyne will ask targeted questions to understand your school community and tailor a workshop that creates meaningful change and long-term growth.
WORKPLACE WELLNESS
Discover The Art Of Achieving Work-Life Balance
These workshops are developed to equip employees with actionable strategies to manage the demands of both work and life more effectively. With one in five Canadians facing mental health challenges during their peak career years, burnout is a growing concern that organizations can no longer afford to overlook. These sessions not only support employee well-being but also provide space to realign professional goals with personal values, fuelling engagement, retention, and performance.
Failing to invest in employee wellness leads to increased absenteeism, higher benefits costs, and declining productivity.
Sound impossible to change? It’s not.
ONLINE COURSE
Your pace. Your space. Your transformation.
LOST & FOUND: A Roadmap To Clarity, Confidence and Authentic Living
The Lost & Found online course is a balance of workshop content, with the additions of a workbook and video teachings.
It is a course born from my own journey of feeling lost, controlled by outdated social expectations and stagnation at work. In this transformative experience, we explore the roots of social conditioning that often lead women to feeling undervalued and burnt out. And as an antidote it provides practical strategies and resources to pave the way to confidence, clarity, and authentic living.
Each session is related to a chapter in the book, contains action pieces in the workbook and is accompanied by a video in which I share a little workshop magic. Together we will embark on a journey of self-discovery and empowerment, creating a roadmap to a lighter, more energized future aligned with your values and beliefs.
Taking this course online offers convenience, allowing women to learn at their own pace and schedule, fitting seamlessly into busy lifestyles. With the flexibility to access course materials from anywhere you can be at home in your pjs or at a cafe with your favourite hot drink. You do you.
BEST SELLING BOOK
You’re not lost, you’re ready to go deeper.
LOST & FOUND: A Roadmap To Clarity, Confidence and Authentic Living
Feeling lost in life happens to everyone. I was there once. I felt frustrated, overwhelmed, and buried amidst the demands of social expectations. And so, this book is born from my journey. Being lost set me on a path that brought me closer to my authentic self.
Here, we explore the subtle and not-so-subtle ways we fall into roles we don't choose. It's a consequence of conditioning that stretches across generations. We live in a patriarchal society built by men, for men, where every day, women are forced to navigate social structures that put us last. For many women, societal expectations dictate the rhythm of life, leading to confusion, exhaustion and burnout. Most of us are taught to be kind and selfless. But inadvertently, we steer ourselves away from what we authentically want. It's no wonder many women get to a point where they feel undervalued, overwhelmed, and stressed. Too many deprioritize their needs, desires, and wants. Not anymore.
In Lost & Found, I reversed-engineered my midlife awakening to give women a roadmap to confidence, clarity, and authentic living. Every chapter brings women closer to who they are inside and where they want to go by offering insight, practical strategies and life-changing work pieces called intentional interruptions.
This book is an experience that changes lives.
Allô I'm Lyne
Lyne Frank, MEd, OCT, is a mother, daughter, wife, seasoned educator, wellness expert, and women’s empowerment speaker with over 20 years of experience. Holding a Master of Education and is an active member of the Ontario College of Teachers (OCT), Lyne has dedicated her career to supporting educators and women in their personal and professional growth. As a certified life coach and women's circle facilitator, Lyne runs her private practice, Lyne Frank Coaching and is the founder of The Mindset Revolution, a private group where over 1300 women gather to learn, grow and share in sisterhood. Additionally, Lyne designed and facilitates Ignite in Circle, a 7-week group coaching program for women and tours Ontario to deliver her impactful keynotes and workplace wellness workshops. Her work has been recognized on CP24 Breakfast, TVO's The Agenda, CHCH Morning Live, CTV News, YourTV Niagara, and Canadian Teacher Magazine. Her latest book, Lost & Found offers readers practical insights for personal transformation. @IamLyneFrank
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